Cautionary tale
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By me - 28/06/2013 15:51 - United States
that is just stupid
Great motivation for you OP, but also good to spare your mom that kind of commentary. She may already want to lose weight, but either way not need that kind of blow
You should help her if she just recently gained that much weight. There most likely is an underlying problem, but in regards to yourself, I wouldn't worry about it. My mother is obese and everyone kept telling me that it runs in my genes and that I would be big. I'm almost 32, have had two kids and I'm not obese. Even without much exercise or diet.
heavy weights, less reps. and protein. eggs in the morning, protein shake for lunch, rurkey/meats in the evening. post work put preferably. and don't be ashamed to start with low weights. you do what you are able to do. It helped me in the long run
With all due respect, I really don't see OP (or anyone else) asking for exercise routines and / or diet plans as the FML is focused on the overweight mother and not fatigue :|
It doesn't hurt to give out pointers. I was also weak until I worked on it. The way I see it you have two options, either sulk and cry or get proactive and improve. If you're about mediocrity that's you but soñé people are out there to better themselves
Yeah... once again, missed the point. And my opinion on your irrelevant comment makes me mediocre by default, eh? Poor me.
As someone who has struggled all her life with weight, I'd have to say (and feel a bit guilty about it) that's a pretty good motive. You feel how you feel. You were considerate of her feelings and did not say it, though. Nope, I don't want to gain back the weight I lost and look like some people either. They are not bad people, but there is a difference in your life when you weigh quite a bit more than you should.
I think it would help if you tried her to exercise more than just letting her gain weight
good job sparing her feelings
Keywords
Well you need to confront her then.
You could always help her out by suggesting stuff that seems fun but actually helps her loose weight. Sorry though.