By crossfitter - 21/05/2015 12:22
Same thing different taste
Namaste
By Anonymous - 10/06/2024 09:00 - United States - Miami
Sweaty
By not_very_smart - 24/07/2013 06:44 - United States
By Idle_Twin - 17/05/2015 17:53 - United States - Miami
By j4y - 29/01/2009 00:30 - Canada
By Anonymous - 14/03/2011 04:49 - United States
By Clumsy - 08/09/2016 12:06 - United States - Millville
Do you even lift, bro?
By Anonymous - 11/08/2013 04:24 - United States
By fat teen - 05/06/2016 23:33 - United Kingdom - Leeds
By metalmeow - 17/06/2019 05:00
I'm fine, this is fine
By Anonymous - 28/10/2024 09:00 - United States
Top comments
Comments
I'm guessing you tried shoulder presses, I don't like to use a barbell or squat frame without a spotter, if your gym has military presses, use that.
Just make sure to get one that's waterproof!
I would feel sympathetic for you, however that means you used too much weight if you dropped it like that. So, YDI.
No, overestimating your strength and not being aware of your body gave you a concussion and a neck brace
I can't tell if your username is a joke, or if you went to a really terrible box.
I guess you could say you got out of shape duh duh tss
That's why you always pair up with the cutest guy near you and have him spot you ;)
Awh shit :( try having a spotter, and/or starting with workouts consisting only of your own body weight. Heal quickly.
Start low and work your way up in weight
Did u have a spotter?
Keywords
Start with body weight.
Brace yourself