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Top comments
Comments
Get used to it-certain people in your life will try to sabotage your diet. Sad but true.
While I agree that your life sucks because you had to endure the food your family got that wasn't within your diet. I have to say you deserve it because its your diet, not theirs. You are the one who is making lifestyle changes, not them. You have no reason to assume they'd make the same changes to support you. Having their support might be nice, but again, it's your issue and your diet not theirs.
"Takeaway"? I never heard anyone from the US say that lol
Now you can practice resistance! Once you can resist bad foods, you'll be good to go! But sorry your family tempted you OP:(
takeaway food? its takeOUT X-(
So what? It's not their diet and exercise regime, they can do what they want.
Keywords
if you can beat this obstacle, you can beat many more. think of it as challenging yourself.
op doesn't HAVE to eat it. First step in practicing willpower.