284, replying to you is pointless because your response was pathetic. Goodbye :) 287, "almost there" as in "almost to the point of looking admirable." Now I know that obviously varies from person to person, so let's not get into that. 3,000 calories is a lot. Do you do heavy lifting? Dude if you want to put on serious mass, pack that shit on. Both in the gym and when you eat.

if she did that...she would have to make it up(if u kno wat I mean)

I would throw up in her mouth

Yum <3

Very true, and yes, it is a lot and frankly too much half the time lol. Well that's the hard part, I know I need to do more heavy lifting but I don't have a spotter, anymore, for most the exercises. So, really I haven't been able to do anything extreme. I try to do what I can, but I don't want to kill myself either lol.

Dunno about you mate, but I'm not that much of a fan of processed food :(

do you stink that bad that she throws up in your mouth? I was wondering what smelled so awful.

285- thank you.

rotten fish breath

brush yo teeth son!!