By Heethersays - 03/07/2009 03:06 - United States
Same thing different taste
By likeyourboss - 04/10/2013 16:05 - Denmark
I have no idea what I'm doing
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Jacked
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Leg day
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By Fred - 06/01/2009 08:28 - France
Fake it til you make it
By foreveralone15 - 24/06/2021 10:59
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Comments
Ouch!! That sucks. Keep trying tho!
been there, done that... being a weakling sucks
Agreed. Maybe you should try working out bloodyhell? You would probably be on the rehab weights.
Looks like he was succesful :P (P.S. Im a computer geek and I go to the gym 8 times a week - dont sterotype :P)
I was thoroughly entertained until I saw that you were female. In which case I'm actually going to applaud you for working on your muscles. It's really sad that women feel the need to run and run and run and not have to lift weights. In fact, my girlfriend now constantly gets hit on by this trainer at my gym because he's "never seen a girl lift so much". Anyways, the trick to adjusting the seat is (at least at my gym) to lift the seat up just a little bit to set the knob loose. Sometimes, after someone has used a machine, I guess the weight of the previous person forces the seat to sit on the knob funny and makes it difficult to simply pull out. Just lift or jiggle the seat a tiny bit and voila. Keep working at it and you'll be a pro in no time. G'luck on your arms, it's my weakest body part too.
Give it a few months and you'll do it all with ease! ^^
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I would say to buy some of your own free weights, but I doubt you would be strong enough to carry them to the cash register at the sporting goods store.
Perhaps you should've started with some freeweights? (i.e. barbells...)