By Ouchie - 07/10/2016 12:51 - Ireland - Celbridge

Today, in an effort to be more active, I jumped out of bed ready for a morning jog. Or, that was the plan. Instead, I twisted my knee so badly standing up, it's now locked, and I can't move it. So much for activity. FML
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Top comments

almost_there44 26

Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.

45 2
CheekyRaccoon 27

I was once an adventurer, but I'm unable to do as much, since the day a projectile hit my knee.

30 1

Comments

RpiesSPIES 27

It is for reasons like this that I don't try to be active.

1 0
wmayrhofer 18

Jumping out of bed is not to be taken literally.

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Lalala579121 27

Look at the bright side: Now you have physical therapy for your knee to get started getting active.

0 0
nykkilynn16 7

Cian, is that you?

0 2
IHaveThePower 16

If it helps, I've injured myself sleeping and I still manage to get out and hike. Rest up, get your knee fixed--talk to a doctor about it, they might be able to get you in for a few weeks of physical therapy--and then get up NORMALLY out of bed and go for a SLOW jog. Speed comes with practice, otherwise you hurt yourself.

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