No pain, no gain
By skinny & doomed - 06/06/2021 20:01
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By Anonymous - 15/06/2010 19:31 - United States
Ya don't gain weight over eating by itself. You've gotta eat specific foods, and you gotta make sure you're not expending more than the amount in energy. So find fattier foods, you might be eating too much fiber which can be a significant change.
Although I sympathize, I really can't believe that this is irreversible. Seriously. People lose and gain hundreds and even thousands of pounds.
Thousands of pounds?! You know that we're humans here, and not whales, elephants, walruses or the like?
Try going to a gym? Muscles weigh more than fat.
If op is eating enough to balance out the calories spent, that would be the energy source and not the nonexistent fat
Keywords
That is why nutritionists and dietitians exist, and you should always consult with them before going on a dieting journey.
Ya don't gain weight over eating by itself. You've gotta eat specific foods, and you gotta make sure you're not expending more than the amount in energy. So find fattier foods, you might be eating too much fiber which can be a significant change.