By TheLadyOpal - 13/12/2013 07:55 - United States
TheLadyOpal tells us more.
Aaaah! I finally got an FML published :D Awesome. Now to clear a few things up: I have had an irrational fear of sudden loud noises my whole life. Not necessarily the noise itself - (although there are exceptions if it's particularly loud, like the smoke alarm), but the anticipation of the noise - one of the reasons I hated school was because I would sit in class and worry about whether or not we'd be having a fire drill that day. And I don't keep an alarm clock. I have tried to keep one in the past, only to realize that if I'm expecting an alarm to wake me up in the morning, I don't sleep. I don't have a cell phone either, and I live alone, so to the smartass who suggested someone mess with my phone to set an alarm ring-tone, sorry to burst your bubble :P And no, I don't actually WANT to die - I was just thinking about this the other day and saying to myself, would I actually rather die in my sleep than wake up in the middle of the night to a terrible noise and have to maybe evacuate my house and call 911 and probably dissolve into a sobbing wreck due to all the anxiety? No, death is not the better solution, obviously, but irrational feelings tend to disregard logic.
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You should condition yourself to run outside whenever you hear the noise. At least that way you'll be safe
me to. ever since I was a kid no one was able to figure out why I'm terrified of smoke detectors. I'm 25 and ill still cry if I hear one go off. its embarrassing & frustrating
Having to start each FML with "Today", some just sound odd, such as this one. I imagine OP's fear didn't suddenly start today. Perhaps this one could be worded better, such as "Today, I realized that my fear of my smoke alarm is so great..."
I think I did originally word it like that... Oh well. At least the point of the FML is still understandable :)
When I first moved into an apartment years ago I had really bad anxiety problems and just the sound of the doorbell ringing would make me scream and jump to the ceiling, even if I knew someone was coming over.
Maybe you can wire your defectors to give a more pleasant sound...
I understand. I'm scared of the noise my burglar alarm makes. It goes off frequently (it's sensitive).
Well... that's alarming
Aaaah! I finally got an FML published :D Awesome. Now to clear a few things up: I have had an irrational fear of sudden loud noises my whole life. Not necessarily the noise itself - (although there are exceptions if it's particularly loud, like the smoke alarm), but the anticipation of the noise - one of the reasons I hated school was because I would sit in class and worry about whether or not we'd be having a fire drill that day. And I don't keep an alarm clock. I have tried to keep one in the past, only to realize that if I'm expecting an alarm to wake me up in the morning, I don't sleep. I don't have a cell phone either, and I live alone, so to the smartass who suggested someone mess with my phone to set an alarm ring-tone, sorry to burst your bubble :P And no, I don't actually WANT to die - I was just thinking about this the other day and saying to myself, would I actually rather die in my sleep than wake up in the middle of the night to a terrible noise and have to maybe evacuate my house and call 911 and probably dissolve into a sobbing wreck due to all the anxiety? No, death is not the better solution, obviously, but irrational feelings tend to disregard logic.
I feel your pain, this is exactly why I'm afraid of balloons. Waiting for them to pop is terrifying, but everyone thinks I'm silly for being scared of them.
How do wake up in the morning then? Without an alarm or another person? I'm genuinely curious. Also do you have a landline phone? But that sure sounds inconvenient for everyday life :( Can't this be treated like other anxieties? Again, I'm just curious since I've never encountered someone with something similar. Small story time: At my university they have alarms on every door and if one is open for too long it goes off. That shit is louder than the fire drill and goes off at least once an hour...
#58: If there's something important that I need to be awake for by a certain time, I can usually manage to wake up on my own. I just have to make sure I don't let myself go back to sleep if I happen to wake up an hour too early.
But how do you get up for work or school every day? Does your body just regulate to getting up at the right time?
I understand! It's not that loud noises just make me anxious that also actually hurt quite a bit and cause uncomfortable physical feelings.
I don't know if this would help OP, but you can get smoke/carbon monoxide detectors that have a different sound, I think they are sold online, and there are alarm clocks that are sold that you can program to start of low that get louder so it gently wakes you up. They are a bit pricy and for all I know you've already tried them, but if not you could.
That's pretty impressive, OP. I wake up on my own at random times, but I do NOT have the willpower to get out of bed most days. I have to use an alarm or I'll convince myself that I can wake up in time... Later.
evetybody cuestions if she can wake up im more curious about the noises you cant predict. like sirens on cars passimg by conserts etc. or is it different?
People with anxiety can be triggered by anything. I personally understand OP's fear of sudden loud noises because I share it with them. No, we cannot predict what will trigger us or why. Just how the issue tends to role.
Keywords
Alarm clocks must make you cry.
Alarm clocks make everyone cry