It's called getting old
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By TPelekakis - 08/06/2016 17:01 - United States - Kingsport
That blows. Perhaps a doctor can help? There may be more you’re up against than you know.
Try talking to a nutritionist and a traiber to get a customized diet and exercise plan. WW helpedxme lose 80lbs during the pandemic. Download My Fitness Pal and track your calories in vs out. you could be eating too little or too much. iTrackBites is free, and very similar to Weight Watchers.
A psychologist would be the person I’d go see.
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That blows. Perhaps a doctor can help? There may be more you’re up against than you know.
I feel you. I had to go see a nutritionist and had to get my thyroid checked. Now I have to yet rid of the 50lbs I gained. GL OP.