Healthy mind in a healthy body
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Your body is telling you that you're trying to change too quickly. Ease in to better meals before trying to then ease into less caloric intake.
No one ever died from eating too many donuts. Ok, maybe people have died from eating too many donuts, but they died much happier than those who ate too few.
One of the most common cause of headaches related to diet is to suddenly cut back on caffeine such as in coffee, tea, and cola.
Keywords
Your body is telling you that you're trying to change too quickly. Ease in to better meals before trying to then ease into less caloric intake.
One of the most common cause of headaches related to diet is to suddenly cut back on caffeine such as in coffee, tea, and cola.