By Anonymous - 23/08/2015 12:35 - Australia

Today, while trying to lift a weight bar at the gym, I ended up cracking my rib cage and almost passed out. My friend, who was supposed to be spotting for me, couldn't help until the last second because he'd snuck off to flirt with a pair of guys halfway across the room. FML
I agree, your life sucks 23 129
You deserved it 5 648
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Top comments

JohnnyKade 25

Tip 1: Make sure your spotter isn't being distracted before you begin to lift. Tip 2: Don't take your gay friend to a gym where muscular men show off their bodies and expect him not to be distracted.

652 34
mads_nicole 19

You might wanna pick a better spotter dude

327 6

Comments

worldclassrager 39

Spotter is supposed to help you not spot other people across the room and chat with them...you should explain that to him... And about your ribs get well soon OP...

1 0
silky_mitts 11

Atleast u weren't doing skull crushers

2 0
dc2fresh 15

Its one thing to push yourself and another to know your limits

0 0
aw3 6

Why is people assume he is benching. He could be squatting and lost balance thus swayed to one side and cracked his ribs. He might not have taken too heavy a weight either, he could have been going to failure or near failure as part of his program.

2 0
daemonsparta 16

crack his rib cage, you could have died!

0 2
ItalianGuy23 6

try using the smith machine(the one on the rails) it's easier bc you don't need to count on ppl. I been lifting for 9 years and I use it

0 0
ethanboone93 4

that's what you get for having a f@g friend

0 1