I'm not going back
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That really sucks OP. Keep up the good work of pushing yourself to go out though. Depression only gets worse when isolating and anxiety can get better when it continues to be exposed in small doses to its stimulus (ie: I used to have paralyzing anxiety of the phone, with help from my therapist, and continued exposure, I now can answer the phone like an average human). It may not have worked out this time. Keep trying though.
Keywords
That really sucks OP. Keep up the good work of pushing yourself to go out though. Depression only gets worse when isolating and anxiety can get better when it continues to be exposed in small doses to its stimulus (ie: I used to have paralyzing anxiety of the phone, with help from my therapist, and continued exposure, I now can answer the phone like an average human). It may not have worked out this time. Keep trying though.