Take a chill pill
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It very hard to lose weight while recovering from surgery. It’s difficult to exercise and some of us humans are prone to stress eating. About all you can do while healing is to watch your calorie intake and be sure to get enough proteins to help fill you up.
I have to agree with the "search opportunities instead of excuses" part.
then of course you're going to put on a few pounds, and it's not your fault. you have to eat, but have no way of toning or burning calories. that's not something you can help
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It very hard to lose weight while recovering from surgery. It’s difficult to exercise and some of us humans are prone to stress eating. About all you can do while healing is to watch your calorie intake and be sure to get enough proteins to help fill you up.
then of course you're going to put on a few pounds, and it's not your fault. you have to eat, but have no way of toning or burning calories. that's not something you can help