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Mean but true
I wonder if OP is actually unhealthy or if their dad is like mine who thinks that if you're 5 pounds overweight you're ridiculously overweight with no redeeming traits.
Your dad's a savage.
He's not wrong. Unless you're actually at a healthy weight.
your dad is a fuc*ing savage
To be honest he does have a point
Damn that's kinda insensitive
Keywords
It's good advice OP. To live long you need to be healthy.
At least its good advice just not good messaging to tell you