Grandpa's got game
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No worries man. Hes had longer time to become a machine. I know one, and he doesn't tire. Bastard never exercise, but can still outlast anyone on X-country skiing
Exactly this! I know a guy in his 70s who still runs marathons while I've never jogged further than the kitchen for snacks. I look healthier than him but I could never ever beat him in a fitness contest. Some old people are beasts.
This one is hard to judge.. he could have been a gym junkie for most of his life and you the first time you've set foot in a gym..
fitness isn't a competition.
Hahahahahahah
Keywords
On the flipside, I bet that boosted the 70 year old man's mood! "Today, I went on that new fangled walking machine at the locally gym. I went faster AND for a longer duration than the whippersnapper next to me! Didn't stop to dilly dally either ! Ain't that just dandy!" (last sentence translates loosely to "**** yeah!" in oldmanese).
If you're new to the gym, give it time. You'll be there in no time. Stay confident, OP!