So true. This is the best option in all these situations of people thinking you were having a private moment.

It's not gay if you just don't make eye contact ;)

It's not gay Unless the balls touch

I bet he's waiting for you to come out. So just explain before he goes around telling family members.

I usually pick a movie or T.V. show with someone in it that looks like what I'd like to achieve. Makes things less awkward if someone walks in. Next time, try watching 'Thor' and working out.

"Dad I swear to god it's not what it looks like!"

Next time try putting some earplugs in and listen to music, at least that way no one will be suspicious or judge you.

Awkward.

But if you had pants on and your fly was zipped up...it may look a little less fishy.

Advice: be yourself. If your dad asks you about it, just tell him the truth, and if he doesn't believe you, that's his problem.