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Haha, you'll get better with practice! I went from 10min to 7 in a year, makes me really happy! haha good luck op(:
I mean I'm gonna say you deserve it. If you're that badly out of shape you should do something about it. I'm 280 pounds and I can do that in like 8.......
keep a steady pace and then sprint the last quarter mile. i did that and my time was 7 minutes, and would have been faster had i actually tried.
YDI, fat-ass.
drop a quad of acid, then ull do it in 5 mins flat cause of the evil garden gnomes of doom chasing you with dildoes, riding unicorns painted in rainbows.
Wow. The last time I had to run the mile was in middle school, and back then I got it in 8 minutes and that's with walking some of it. I would've done better if I actually tried. You either walked for a majority of it, or you're in elementary school. The last time I saw anyone get over ten minutes for the mile was in like 3rd grade. Only a few of the guys got under 10 minutes.
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it took you 10 min to run a mile? that's a long time
At least you weren't 10 minutes and 1 millisecond.