I'm down
By I made it...at what cost - 28/05/2023 23:00 - United States
By I made it...at what cost - 28/05/2023 23:00 - United States
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By jay1998 - 24/02/2022 05:00 - Sudan
By Anonymous - 22/12/2021 20:01
Get that looked at. Talk therapy and maybe hitting the gym will change things around. Also, get 10-15 minutes of sunlight to try to alleviate some of your symptoms. Don't let depression and social anxiety overwhelm you.
Definitely talk to a professional here. These are very clear signs of depression and anxiety and there are many different methods to help relieve the symptoms. This too shall pass.
Keywords
Get that looked at. Talk therapy and maybe hitting the gym will change things around. Also, get 10-15 minutes of sunlight to try to alleviate some of your symptoms. Don't let depression and social anxiety overwhelm you.
Definitely talk to a professional here. These are very clear signs of depression and anxiety and there are many different methods to help relieve the symptoms. This too shall pass.