By bummed - 10/01/2010 05:35 - United States
Same thing different taste
Calories for days
By Anonymous - 31/07/2023 18:00
Don't attempt this
By jammy - 25/06/2024 07:00 - United States
No pain, no gain
By skinny & doomed - 06/06/2021 20:01
Barf!
By TPelekakis - 08/06/2016 17:01 - United States - Kingsport
Yoyo
By jetpack girl - 22/02/2023 22:00
The diet plan from hell
By Mustanggt - 01/11/2020 14:01 - United States - Rochester
Food ****
By Anonymous - 11/06/2021 22:01
Skinny issues
By maisie - 31/03/2021 21:30
By Anonymous - 15/06/2010 19:31 - United States
No pain, no gain
By Anonymous - 12/05/2022 06:00 - Australia
Top comments
Comments
first and foremost, never ever follow a 'fad diet' they don't work.. ever! second, that does suck lol and 3rd; protein shakes, and smoothies are used to replace A meal.. not to live on.. yes i am a personal trainer and it sounds like u could use some educated advice.
non-fat yoghurts are full of aspartame- it makes you more hungry.
I came up with an inequality that is guaranteed to give you results: Calories taken in < Calories burned. If you can't handle that than stop your ******* bitching.
Ugh, YDI for actually thinking that these "fad diets" as they're called, actually work. The only real way to lose weight is exercise and proper eating, which doesn't mean cutting out all of one thing, or eating only one thing.
ever heard of diet and exercise? its amazing how people still don't know that it is the best way to loose weight...
FYI; it's spelled "yoghurt". Coming from the Turkish 'yoğurt' ("ğ" => "gh"). You sir, are a moron.
You don't lose weight though a diet, you lose weight through sports.
so, is that a step up? =) (lol, jk)
Keywords
You should know better than to try fad diets. Most liquid foods are high fat anyway, so it's no wonder you gained weight. As for your diarrhea, what did you expect from not eating any solids?
Did you even bother researching it first? I mean I'm not a health nut, but all yoghurt and smoothies just sounds like a bad idea to begin with.