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@20, You ruined it.
One that works: blow all the air *out* of your lungs and hold for as long as you can. You'll feel your diaphragm contracting and correcting itself. :)
ouch! fyl
Been there, done that
What? And you are still ok? How?
would love to have seen this!
putting my thumb to the roof if my mouth and pushing always works for me
You can hold your breath until you die, then you will be relieved.
I know that feel bro, when I lacerated my kidney it was insanely painful to breathe at all, I already had the hiccups
Keywords
Hold your breath for 30 seconds
Damaging? Sounds like a doctors visit is in order. Ever heard of a cracked diaphragm? Yeah I can only imagine the pain you're feeling.