By no that does not help - 20/08/2013 13:41 - United States - Austin
Same thing different taste
By QWERTY - 03/04/2011 23:20
Wow, thanks, I'm cured
By Anonymous - 01/06/2022 14:00 - Australia - Epping
By Anonymous - 28/02/2015 09:04 - Australia
Surrounded
By Alyce - 10/10/2020 17:01 - United States - Lewistown
I can't help it
By SPOODERZ - 10/12/2022 08:00 - United States
By JefferyT - 03/06/2011 05:16 - United States
By Boyufd - 09/09/2018 03:30
By eyes wide SHIT - 28/12/2013 01:37 - Australia
By Anonymous - 26/06/2013 16:42 - United States - Englewood
By NeoDepressed - 31/03/2019 12:00 - Czech Republic
Top comments
Comments
"Hey doc, your receptionist told me your phobic of being punched in the face, lets try some of those therapeutic techniques on you."
Sounds valid
I get them confused all the time.. *rubs sore butt*
I'd ask your therapist if he's afraid of losing his job and if he'd like help facing that fear, too. $150/hour is a lot of freaking money for that kind of treatment!
Ummmm "Baby Steps" just like in "What about Bob". (:
I have seen spiders many times in my life. From tiny jumping spiders to the Camel spider which is the most hideous thing ever....each "exposure" still left me with chills and the heebie jeebies. Exposing yourself to spiders isnt for everyone. And I still hate them. That therapist needs to find another technique for OP.
Sometimes exposure is the best way to overcome fear, however, he should have eased you into it rather than shock you. I suppose to find another therapist or try rhythmic breathing during this to combat hyperventilation.
Keywords
Isn't this a valid technique? Flooding or something?
Yes it's a type of exposure therapy.