Confused

By Overworked - This FML is from back in 2013 but it's good stuff - United States

Today, I realized how bad my insomnia had got when I tried answering my water bottle when my alarm went off. FML
I agree, your life sucks 39 851
You deserved it 3 327
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jerryj 27

Before you start popping pills, try to figure out if it's stress related. You might be able to improve your quality of sleep with more natural ways like soft music or meditation.

33 3
djxerxes9000 18

Yeah, like everything in life it must be stress related. SMH, "stress" is a cop out 98% of the time. oh you can't sleep you must be stressed. The world is getting soft.

2 30
TrinityisLife 22

@7 It's actually true that most sleep disorders are stress related in one way or another. Evaluating what's going on in your life and trying to find a why to remove said stress can help the body relax and retain a normal sleep cycle. staying away from electronics when it's time to lie down for sleep helps tremendously as well.

16 0
xmidnightxlonerx 12

I don't think "popping pills" is always the answer but there is always the natural medicine called Melatonin. I've taken it before in small doses when I can't sleep. You can order it online at reasonable prices too.

2 0
Sandsh8rk 36

It's a sign. Water bottles are alive. They are going to take over the world. Grab your umbrellas.

24 2
150493x 29

Even Spongebob and Patrick look shocked

13 0
timakinz 21

I thought you were a high pitched gay dude when I first read this.

3 0
WhiteCrimson 23

Insomnia sucks. Been there and still standing on the platform for sleep ville. Strongs OP.

1 0
rhysfucker 24

Has Marla Singer been coming to your testicular cancer encounter group?

12 2
nightowl713 25

Prescription sleep meds can cause dependency, and land her in the same situation when she wanted to get off them. However, there is a 'vitamin' you can take 30 mins before bedtime called melatonin. Melatonin is what the body produces to cause sleepiness. It's completely non habit forming, and has a very high success rate. You can find it at your local supermarket in the vitamin section! :)

15 2
Jemm_fml 29

Nature's Way Melatonin. it doesn't work for me but here's hoping it does for you since it does for most people!

3 0