Health, Anxiety and Cars: Tense

Tense

By Anonymous - 12/11/2023 22:00 - Germany

Today, you might know that anxiety before an extremely important exam: sweating, shaking, heart palpitations, tension headache… That’s how I felt this morning when I got into my car… to pick up a free mattress I scored on the internet. Guess my adrenal glands were bored and decided to have a party. FML

I agree, your life sucks 368

You deserved it 113

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Same thing different taste

By Anonymous - 09/04/2016 15:26 - United States - Newville

Today, the nerves for my finals got so bad that I started stress-cleaning in my dream. FML

I agree, your life sucks 19 410

You deserved it 1 545

Intense

By counterproductive - 21/09/2020 11:01 - United States

Today, after I'd finally decided to see a doctor about my anxiety and insomnia, I was so nervous about what the doctor would think of me that I had anxiety attacks that kept me from sleeping a wink all night. I ended up oversleeping and missing the appointment I was so nervous about. FML

I agree, your life sucks 1 430

You deserved it 266

By Anonymous - 21/02/2019 17:00 - United Kingdom - Derby

Today, I had a anxiety attack about taking my anxiety medicine. FML

I agree, your life sucks 2 126

You deserved it 339

Freaky dreams

By beemove - 28/12/2013 21:19 - United States - Kirkland

Today, I took an extra Xanax to help with my anxiety, then went to sleep. I guess it was probably too much, because I woke up a few hours later, freaking out and panicking because I was convinced I was a bee trapped in a human body. FML

I agree, your life sucks 45 383

You deserved it 10 733

The results are in

By PuzzleMommieCubed - 04/03/2021 21:30

Today, I went to get Covid test because I had chest pain and shortness of breath. Turns out, I just have depression and anxiety. FML

I agree, your life sucks 883

You deserved it 133

My brain hates me

By This is a nightmare - 17/09/2024 07:00 - United States

Today, my anxiety decided to play a new trick: When I'm trying to go to sleep, I get anxious about having nightmares. It sure does wonders for my insomnia, which I've otherwise completely controlled. FML

I agree, your life sucks 377

You deserved it 85

By katiebug - 12/07/2016 02:27 - United States - Topeka

Today, I was trying to get a good night's sleep before the huge exam tomorrow, which I'm extremely anxious about. The SAME night my neighbor below me is having a home birth. It lasted NINE HOURS. FML

I agree, your life sucks 16 267

You deserved it 1 111

By Anonymous - 22/02/2015 18:52 - Malta - Naxxar

Today, I got really anxious thinking I was going to piss off the guy behind me by not moving off at a stop light fast enough. It got so bad that I had a panic attack right there in my car. FML

I agree, your life sucks 29 769

You deserved it 7 048

Sometimes, the fears are correct

By Anonymous - 13/07/2022 21:00 - United States - Seattle

Today, after stressing all week about important phone calls, they all went as horrible as possible. My anxiety was right all along. FML

I agree, your life sucks 854

You deserved it 168

By SimpleSadie - 22/04/2017 16:00

Today, after finally going to therapy for anxiety like everyone wanted, I discovered the itching feeling that kept me awake at night was actually caused by a bedbug infestation. FML

I agree, your life sucks 4 689

You deserved it 483

FluffythePink 21

Monday 13 November 2023 0:30

Google: breathing techniques for anxiety control and then practice them. They do work and can very helpful. I know how you feel, anxiety is a bitch but you can get control over the general everyday crap which really helps you feel better about having it. 🫂