By Jack Shart Jr. - 08/07/2015 15:16 - United States

Today, I'm so out of shape that I got winded from getting out of bed. FML
I agree, your life sucks 20 064
You deserved it 18 032

Same thing different taste

Top comments

at least you're getting out of bed. that's a start.

Running out of breath counts as exercise.

Comments

How out of shape are you the rest of the days of your dumb life.

Well there's your sign to start working out and get healthy because this could mean health problems in the future ..

IvyChennyChen 21
MrThump 16

Use this to motivate you to lose some weight. Cut back in sugar, don't eat anything with over 5% sugar in it.... This is one of the main reasons people gain weight. Up your protein intake and start walking, swimming or anything that gets you moving. Aim for 10 mins of exercise to start with then increase it slowly out to an hour of good intense activity that gets your heart rate up (but don't over do it) In no time the weight will start dropping......good luck!

cheshireau 26
wordygirl 11

I'm assuming you're no Jack Sprat, but I could be wrong. My advice to you would be to head straight to a doctor, make sure you have no underlying conditions and ask for some advice from a medical professional. Best of luck to you Jack!

I had that happen once. Get your blood pressure checked. No biggie. Good luck :)

Why did everyone press you deserved it? This isn't an easy fix and it's very hard to deal with, it took me years to get somewhat fit.

It just depends on how he became fat, if he was a slob the whole time, like say Fat Bastard from the Austin Powers movies, he does deserve it. If the problem is because of say, genetics, it's a FYL,