By Jack Shart Jr. - 08/07/2015 15:16 - United States
Same thing different taste
Out of shape
By Out of shape - 21/03/2023 16:00 - United States
Couch potato
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Take it easy
By Endrit Begolli - 27/06/2023 00:02 - Albania
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By Anonymous - 16/03/2022 12:00
No more!
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By Out of Shape - This FML is from back in 2011 but it's good stuff - Egypt
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Top comments
Comments
How out of shape are you the rest of the days of your dumb life.
Well there's your sign to start working out and get healthy because this could mean health problems in the future ..
Use this to motivate you to lose some weight. Cut back in sugar, don't eat anything with over 5% sugar in it.... This is one of the main reasons people gain weight. Up your protein intake and start walking, swimming or anything that gets you moving. Aim for 10 mins of exercise to start with then increase it slowly out to an hour of good intense activity that gets your heart rate up (but don't over do it) In no time the weight will start dropping......good luck!
I had that happen once. Get your blood pressure checked. No biggie. Good luck :)
1st world problems
Fatass
Why did everyone press you deserved it? This isn't an easy fix and it's very hard to deal with, it took me years to get somewhat fit.
It just depends on how he became fat, if he was a slob the whole time, like say Fat Bastard from the Austin Powers movies, he does deserve it. If the problem is because of say, genetics, it's a FYL,
Keywords
at least you're getting out of bed. that's a start.
Running out of breath counts as exercise.