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Best time to run is while the sun is setting with some good music.
That's probably a sign you should start heading to the gym. Never too late to get healthy!
That really threw me off my chair laughing! Good one OP. Made my day
First of all, stop eating crap. Doesn't matter if you workout. Bad food will overpower all your hard work.
start walking
1. Trash goes in trash can. Not a lot of effort. 2. Start with something simple and daily to work out. Some exercises you can do in your room, for instance. Even 5 minutes is something.
You don't have to run fast you just have to run...get off your lazy ass and do it
Maybe this'll motivate you
Dude what do you think fml is? People complaining. :P
Keywords
Don't let your dreams be dreams.
Get off your ass, stop being lazy, and go run three miles then.