wow I totally had the same thing the y put me on a pill called klonopin....

Well that would mean you do have an illness

Sometimes I envy people who have such small problems, the thought of problems make them sick. The pansies we have nowadays. Wow.

I can totally relate to that. I go through the same thing.

Fake nothing. The mind has a powerful effect on the body, and is very good at making what it thinks should be happening happen. Placebo effect can do crazy things.

Another note:the Litany Against Fear from the Dune novels works very well if you're still sensible enough to recite it to yourself.

Totally feel u on this problem

i totally understand how you feel...i get panic attacks....try to relax and breathe

Same here, My blood preassure is high due to anxiety! Life is fun!

I feel ya buddy. Just hang in there. Take a breath and remember that it'll all be okay.