By CreeptacularBait - 27/05/2018 19:00

Today, after over a month of running to lose weight, I can’t walk without crying from the shooting pain in my legs. My husband is upset that I won’t go to the grocery store, make his lunch, or go hiking with him. FML
I agree, your life sucks 3 532
You deserved it 821

Same thing different taste

Top comments

Sorry, I don't know much about this but are you sure you're doing it right? It might be worth consulting a doctor or someone because I don't think you are supposed to react like that. Unless you really pushed yourself to the extremes yesterday but you shouldn't be feeling like that each day. I don't know, shooting pains from after running sounds wrong, maybe consult a sports therapist from a gymn or something.

Your goal is admirable, but you are going about it all wrong. They always say "consult your doctor before starting an exercise program" for a reason -- to prevent eager beavers like you from hurting yourself out of ignorance. Exercise helps, but your diet is the most important thing to change to achieve weight loss.

Comments

Definitely shin splints, those hurt like hell. Unfortunately, the way to get rid of them is to just stop running till they go away 😬

Tell him you'll make his lunch if he can last more than 15 minutes.

There can be multiple reasons for the pain. If you are overweight then running might not be the best idea. I would suggest doing something that is less stressful on you your joints like a elliptical machine.

Doesn’t work that way; though exercise is very good for you, if your goal is to lose weight, read ‘The Obesity Code’ by Jason Fung.

Sounds like you're pushing yourself too hard. You need to let your muscles rest so they can repair themselves.

I did not realize this was published! I have been working out doing cardio, core, and interval training as well as dieting to try and lose weight. When this incident happened I had just bought new running shoes since my old ones were coming apart. I think the new shoes are what is causing the problem because every time I run wearing them it feels like muscles are being pulled in my legs. My husband was really mad because he thought I was just being lazy, but we had an argument about it and when I went to stand up my muscle seized and made me fall on my face. He had thought I just didn’t want to go hiking and immediately realized how serious it was when that happened. He apologized and has been a lot better about being more supportive of my goals and takes it seriously when I tell him I’m in pain. I’m now trying to get some new shoes, to replace the new shoes I literally just bought for running to see if it helps! I appreciate all the advice and concern!

have you considered going to the dr?

Pretty sure that's not normal. Have you seen a dr? ydi