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Same thing different taste
Don't attempt this
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Work it
By fatty - 07/09/2019 20:00
Muscle mass?
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Bodyshaming king
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Top comments
Comments
ignore the scale and it ignores you.
I did :o) And I found it pretty interesting as well. ... But I also tend to write longish posts - so maybe it's just me... ...Or maybe it's just that I was not brought up in a "I-want-it-immediately" culture?
You may have gained muscle that's why instead of setting a weight you should set a certain amount of inches for whichever part of your body you want to slim down, I hope your not too bumed about it op :)
That's what you get for taking the easy way out and trying to get skinnier with a bogus diet... Go to the gym and lose fat the old fashion way.
Just do enough exercise to be healthy. You'll figure out a good balance between weight and the rest, the important thing is you're moving. It's so dumb that people exercise to lose weight rather than just to be healthy. And to those who say don't eat carbs, I'm diabetic (T1). What do I do? #S
When training u eat more, well not sure what ur diet is, but lets say, i eat lots of meat and gym / train 1-2 hours / day and works fine. A advice is To never eat pork, since its hard To get out of ur body:)
You just gotta keep working at it!
You should go on the scale regularly to track your gains/losses
Keywords
Muscle?
Muscle weighs more than fat. If you are excersizing and building muscle mass. That's why