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Same thing different taste
You absolute melt
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How could you?
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diets are stupid.. all you have to really do exercise and portion control.. u could eat shit all day and not gain a single pound if u exercised properly.. input over output stays put... in other words, u eat more than u burn, you will gain weight. simple
Weight loss is 20% exercise 80% balanced diet. So no you cant eat crap all day as long as you exercise. Muscle building exercise is best as it burns for longer after you finish than cardio will.
I agree with the OP of this thread... it's just a matter of input vs output. I ate like crap for a while (since I had no money and there was nothing good in the house) and didn't gain weight. Mind you, I was calorie counting which isn't good in itself, but eating crap food all day isn't going to make you gain weight if you're watching how much you're taking in vs how much you burn. With all that said, it's not healthy to eat like that; I knew that then, and I know that now. I also realize that not everyone is going to react the same way I did (i.e. not gain weight)... and no, my metabolism isn't great. I gain weight just by looking at food if I'm inactive. I'm not sure of which ones, but I'm sure there are a few vitamins which aid weight loss.
metabolism? duh.
lol fat self .
I had an overweight friend who had this eating/sleeping disorder; every time she tried to diet, it never worked because whatever weight she lost would get put right back on (and then some) because she's a sleep-eater. I don't know if they've done anything about it since we were in high school, but it doesn't look like they've done much because her Facebook shows that she's just as big now as she was in high school. But it's true -- get a sleep test done and put a lock on your fridge so this won't happen anymore.
I do that so I don't diet anymore I just exercise
wow...try eating in moderations and workout and those sleepwalk raiding the fridge won't be a huge weight gain issue.
@ 39 : Try constructing a legible sentence before you start dolling out the life advise.
I thought the word was 'doling', not 'dolling'. But either way you do make a good point.
Isn't the word also technically 'advice' in this case, as that's the noun.
sry that sux but its rly funny!
I'd hate to share a room with you
NEVER wake up a sleepwalker!! Have you seen Stepbrothers?
Keywords
damn. you might just want to give up and listen to your sub conscious. sounds like it's winning anyways...
haha you poor thing