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Same thing different taste
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Comments
Have some of mine haha
You need to get off your fat ass and get some exercise! Start with a brisk walk to your car. Drive to your local discount club. Do as many reps of the Chip Lift into your cart as you can. Push heavily loaded cart to check-out. Return to couch for a well-deserved warm-down. That's enough for today . . . don't stop believin'!
A good way to lose some weight is to eat MORE. When you starve yourself, your body goes into starvation mode and saves as much fat as possible. When you snack between meals on something(not too junky) and go for walks, your body burns the extra fat faster because it doesn't need it. I know because I switched over to this diet and shed about 10 lbs already.
This chipmunk was more on the pudgy side.
Are you calling me fat?! *bawls and shoves chocolate in her mouth*
76- That is true, but your calorie intake needs to drop below the number of calories you burn in a day. So if eating less needs to occur, try to get the biggest bang for your buck. Example: Approximately 330 grams of strawberries equals 100 calories. Whilst 330 grams of goldfish crackers equals about 1,540 calories.
That's why I like celery--negative calories.
It's a hard road to travel but some will power and discipline will help greatly. Your not alone in the battle! Make small steps like baked chips or apple crisps to divulge into. Good luck and don't give up :)
Aim with you OP. I'm trying to lose a few pounds, but food is just to damn delicious!
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Join a gym? Or possibly a bootcamp, because you need the willpower and perseverance
You should daydream more often, but with a salad next to you.