Mental health, Anxiety and Health: Today, I had an extreme panic attack in the middle of class....

By siddance - 04/09/2015 18:08 - United States - San Diego

Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML

I agree, your life sucks 24 903

You deserved it 3 540

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Same thing different taste

Circular

By Anonymous - 11/05/2021 20:01

Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML

I agree, your life sucks 876

You deserved it 192

Ever decreasing circles

By Anonymous - 31/03/2023 16:00 - United States - Portland

Today, I had to give presentation at work, for which I'd extensively prepared. However, as soon as I started speaking, I had a sudden panic attack and forgot everything I'd rehearsed. I stumbled through the presentation, feeling the embarrassment steadily grow in front of my colleagues. I almost passed out. FML

I agree, your life sucks 798

You deserved it 176

By wheezy - 03/12/2013 17:28 - United States - Bay Springs

Today, while giving speech in class, I choked on my own spit and had a coughing fit while everyone stared at me intently. When I finally regained my composure, my teacher told me my time was up and to sit down. I hadn't even got finished the first paragraph. FML

I agree, your life sucks 42 925

You deserved it 4 221

By Murlocmurk - 05/12/2012 17:04 - United States

Today, at school, I have to do a 45 minute presentation with a girl who has panic attacks so bad that she cries, runs out of the room, and sometimes passes out. This presentation terrifies her and it's a major part of my final grade. FML

I agree, your life sucks 27 642

You deserved it 2 529

By nicoleee - 29/03/2012 20:16 - United States

Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML

I agree, your life sucks 26 052

You deserved it 4 056

Making an entrance

By conspicuous - 12/09/2012 20:11 - United States - Baton Rouge

Today, I was late for class. I have extreme social anxiety, so I quietly slipped into the huge, packed auditorium, trying to be as quiet as possible. When I was almost to my seat, I accidentally kicked a teacher's coffee down the steps. The entire class looked at me and some clapped. FML

I agree, your life sucks 26 623

You deserved it 3 903

By justletitbeover - 28/05/2011 12:20 - United Kingdom

Today, I got so stressed about my upcoming final exams that, in the silent section of the library, I had a panic attack and almost passed out. No one helped me. 3 people shushed me. FML

I agree, your life sucks 36 370

You deserved it 9 591

Performance anxiety

By Anonymous - 15/06/2022 20:00 - New Zealand - Auckland

Today, I had a presentation for my university class. The bus was 5 minutes late, and I ended up getting to class right on time. As I took a seat, my group was asked to present. I panicked and totally bombed my presentation. FML

I agree, your life sucks 521

You deserved it 546

By pregz - 27/02/2015 22:23 - United States

Today, my hiccups got so intense that I threw up in the middle of class. FML

I agree, your life sucks 33 410

You deserved it 2 634

By cjd - 23/03/2012 14:23 - Canada - Montreal

Today, in health class we were watching a documentary about anxiety. My teacher asked if any of us often feel anxious. I was too anxious to raise my hand, and went into a minor panic attack. FML

I agree, your life sucks 30 451

You deserved it 4 821

clevergirl98 20

Saturday 5 September 2015 15:38

You should see a doctor they can help you control that.

dcam13 19

Saturday 5 September 2015 15:41

you're okay. it happens. I'll bet at least one other person in that class has panic attacks too. and there there's probably a couple more who have friends who get them.