By samsterling - 13/03/2016 22:30 - United States - Blacksburg
Same thing different taste
Man vs Boy
By Anonymous - 17/02/2018 19:00
By juanjohnfml - 11/08/2011 08:17 - United States
By fatandsad - 03/01/2012 14:57 - United States
First impressions
By Anonymous - 01/12/2024 15:00 - Canada - Calgary
Truth
By why - 04/11/2015 01:13 - United States
Know your place
By genderbender - 17/11/2010 01:21 - Reserved
By fat - 07/01/2014 12:41 - United States - Lancaster
Just the two of us
By Anonymous - 15/04/2023 22:00 - United States
Take it easy
By Endrit Begolli - 27/06/2023 00:02 - Albania
You must conform!
By Anonymous - 29/06/2023 15:00
Top comments
Comments
That instructor is just lame!!
What a tool. Never settle man always keep pushing the limits at the gym. Easiest way to lose weight 8s swimming for an hour a day. It's boring as f. But you will shred weight. Best part is that swimming is low impact so starting out won't leave you sore during or after.
Trust me, I lost 67 pounds in six months and while I felt soooo much better it was way too fast. Even if you ignore all of the health reasons it's not a good idea to lose weight so fast, I have loose skin that is taking a loooooooong time to firm up because I lost the weight so fast, definitely not sexy.
I'm a fitness instructor, and I'm very sorry that this happened to you :C
I'm sure he was trying to be helpful but it just came across the wrong way. Don't give up! You can get into shape! Just don't try and shed it all off in an insanely short amount of time.
**** that guy I'm 37 an have lost 20 in a month you don't need a trainer eat right an exercise. Steak eggs bison burger
try P90 or P90x :)
Wtf. Get a refund. And god luck you can do it if you try hard enough. Try slim fast.
To be fair, that is unhealthy. He didn't have to be so rude though.
Keywords
He kind of did his job there though....the average healthy weight-loss rate is approximately 1-2 lbs per week ish? Weight-loss as rapid as you wanted could really screw you up.
35 pounds in 2 months is really a bit high but 20 to 25 should be possible.