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Comments
To everyone making fun of him/her for being really weak - ever think that JUST MAYBE THAT'S WHY HE'S AT THE GYM? YDI to ALL of you for making fun of someone for trying to better themselves. I hope the next time that you try to improve your life someone walks all over you, losers.
I love all the ridiculous comments here. I'm sure there are people out there who can't lift 45 pounds, and at least the OP wasn't trying to show off by picking an insane amount of weight. The kid's at the gym, there's points for effort. Stop being so hard you guys. Plus, you should always have a spotter. Always. There's no excuse.
umm thats pathetic im 12 years old 5'5 and can bench 120
An empty bar? That's like 40pounds max, how the hell did you get stuck under that?
10 pushups, every other night at the ABSOLUTE minimum.
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you dont deserve that bc it is my assumption that 98% of the population can lift a 45 lb barbell. 7-12 yr olds included. Spotter next time homeboy. Always when trying new exercises and eat that protein mix after workouts. Sounds like you need to gain some weight and muscle
Don't be so pathetic next time.