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Same thing different taste
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Top comments
Comments
Hey, you're trying to be better and that's what matters! Keep it up, OP!!
Time to downgrade from a keg to a 6 pack!
I think your body may be trying to tell you something
At least you're trying a healthy activity OP! Keep at it and don't let that discourage you!
ur belly dont wana go apart from u Op
might also be because you're not keeping enough distance between you and the machine controls in the front
That's what I was going to say. Try turning up the speed a tiny bit, you should be running in the center of the belt.
Good on you for trying!!! Persevere and you'll get results. Lift weight. Build muscle. Burn fat. You'll feel amazing... Eventually...
At least you try to lose weight don't feel insecure about it. Don't forget that the most important part of losing weight is a proper diet. You can work out al you want but won't lose any weight if you don't have a proper diet. You can use a app like my fitness pall to keep track of your food intake.
If ur gut is pushing the emergency button, I think u r well beyond "beer belly". Props to u for going to the gym and working on it tho.
Good for you for actually trying to get rid of it. Many don't (myself included)
Keywords
One time I went to the gym. I heard the sound of clapping and got so excited. Turns out it was just my thighs.
At least your trying and that's what counts. Don't listen to all the negativity.