Knackered and shattered

By Out of Shape - This FML is from back in 2011 but it's good stuff - Egypt

Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
I agree, your life sucks 15 125
You deserved it 35 886

Same thing different taste

Top comments

BooGhosted 0

Keep at it and you'll never regret it again. At least in a few weeks anyway.

why would you need to shower after doing nothing

Comments

r6_fml 4

Holy crap! That is not good. You may want to get a physician's clearance before you continue.

12vballchick12 5

Ik I'll get thumbs down for this, butting letting yourself get THAT out of shape??! Really? Take care of your body. I do admire your change of heart. That's good you stepped up to the plate. Obviously if you've stopped working out for so long, you have to go back to th basics. Its to bad people let themselve go like that. So congrats on getting back on track! :)

theblackzach 0

Drop the twinkies and move them jelly rolls

Keep at it op excersizing can only benefit u

Thats sad, i am 14 and im football, yesterday i ran suicides all day for conditioning, and it was over 2 hours

Christ woman if you're that out of shape you can't just jump into working out. Sometimes warm ups are hard. Just go for a damn walk! A steady paced walk. Start off slowwww

at least you didn't black out from dehydration after a 20 mile bike ride, like me

Unless you're morbidly obese, you might have a heart condition.... that's not normal, even for someone who's really out of shape...