Knackered and shattered
By Out of Shape - This FML is from back in 2011 but it's good stuff - Egypt
By Out of Shape - This FML is from back in 2011 but it's good stuff - Egypt
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Ik I'll get thumbs down for this, butting letting yourself get THAT out of shape??! Really? Take care of your body. I do admire your change of heart. That's good you stepped up to the plate. Obviously if you've stopped working out for so long, you have to go back to th basics. Its to bad people let themselve go like that. So congrats on getting back on track! :)
keep it up!! don't get discouraged!!
Keep at it op excersizing can only benefit u
Fatass
Thats sad, i am 14 and im football, yesterday i ran suicides all day for conditioning, and it was over 2 hours
Christ woman if you're that out of shape you can't just jump into working out. Sometimes warm ups are hard. Just go for a damn walk! A steady paced walk. Start off slowwww
at least you didn't black out from dehydration after a 20 mile bike ride, like me
Unless you're morbidly obese, you might have a heart condition.... that's not normal, even for someone who's really out of shape...
Keywords
Keep at it and you'll never regret it again. At least in a few weeks anyway.
why would you need to shower after doing nothing