Knackered and shattered
By Out of Shape - This FML is from back in 2011 but it's good stuff - Egypt
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Work on your cardio fool
At least OP is trying to get healthy instead of lying around eating mcmuffins.
So now you know exercise is important?
age is just a number.. you're 81
Keywords
Keep at it and you'll never regret it again. At least in a few weeks anyway.
why would you need to shower after doing nothing