By Anonymous - 18/01/2015 16:34 - Ireland
Same thing different taste
By i-should-probably-stick-to-swimming - 03/01/2010 16:28 - United States
No control over my limbs
By Anonymous - 09/04/2023 18:00 - United States
Routine
By notsosexygirl - 21/02/2009 09:35 - United Kingdom
Having fun over there?
By Anonymous - 07/09/2024 00:00 - South Africa - Durban
Deez nuts
By King7 - 09/01/2010 10:17 - Pakistan
Out of shape
By Anonymous - 20/08/2023 12:00 - Australia
Fitness is overrated
By Frankie says relax - 10/12/2023 06:00 - United States
Take it easy
By Endrit Begolli - 27/06/2023 00:02 - Albania
By crashingdown - 29/05/2010 05:28 - Australia
By ZeroLuck - 16/08/2013 02:32 - United States - Miami
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I'd say you're doing a good job. You're putting in twice the effort most are. Just keep in mind that miracles are just another name for hard work.
Hi, I'm in the same situation as you. I'm overweight, even fat, middle-aged, and for thirty years I couldn't do any jogging. Eventually I asked a sports coach, and he helped me understand why : I was taking it too fast and my heart and breath and muscles weren't up to the task. He told me to begin really slowly, barely faster than walking at first. It worked. I think you want to take it too fast. You need to find your own pace. It doesn't matter if you're not as fast as the others (you're actually faster than you think) or as fast as you'd like to. Just aim for the comfort-zone pace at first. You'll improve slowly. These things take time.
Don't know why, but I'm cracking up lmao
You're doing great, OP. Treadmills take a lot of energy, work your way up to it at your own pace. Don't give up! It's wonderful that you're getting active.
Why the hell does this get so many YDI's? This is exactly the bully mentality people show when they mock people, because they are overweight and then... mock them in the gym, because they don't have the miracle body we all like to see. Idiots.
Dont feel pressure, keep working and you'll get better. The hardest part is starting.
OP, try music. my girlfriend told me why she does it while we work out: listen to 5 songs and 20 minutes is already up
that's exactly how I was when I started. now, I'm in the best shape I could possibly be in. went from couldn't even run a mile to being able to run multiple 5K races a year and I even won for my age group. keep you head up. your FML family has your back
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Soon those two minutes will turn into twenty. You are putting the effort in, which is more than a lot of people can say for themselves.
Don't worry about being overweight and going to the gym. At least people can see you are actively trying to pursue a goal. Keep your head up OP! :)