everyone above me is a retard. including OP.

Dont complain or feel bad for yourself if you aren't trying. Play a sport, get a gym membership, eat healthy, do something. Once you get into shape, it's not that hard to stay in shape. just by the way, the people who are saying "get off your ass, fat lard." are most likely fat/obese themselves. Be constructive with your criticism instead of making yourself feel better by putting someone down behind the safety of your computer screen.

I wish I could be 200 pounds, and 800 calories a day max is unhealthy almost for anyone. 2000 Is the average that food information is based on and everything. it can also do with your metabolism. it's better to eat several small meals a day rather than two or three big ones

you may not gain the weight of 1000 calories after exercising it off but the fats will be clogged in your arteries. eat smart, be healthy.

awwww that's so sad. (;_;)

Uhm...I'm 6'4 and 200 pounds, and that's normal...Maybe you just need a growth spurt.

... It's called diet and exercise :D

lmao #9. don't feel bad OP. remember, all 200 pounds doesn't have to come from fat. some is muscle. plus, don't think of it as a big deal. just get off your butt, and do some exercising.

work out turn to muskle lazy gal

stop being a fat ass. exercise and stop sitting on ur sofa eating chips all day!!