Work out
By anon - 20/03/2015 21:43 - United States - Arlington
By anon - 20/03/2015 21:43 - United States - Arlington
By Anonymous - 05/09/2011 04:38 - Canada
By Anonymous - 16/03/2022 12:00
By Anonymous - 07/09/2024 00:00 - South Africa - Durban
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By Anonymous - 14/09/2024 09:00 - United States - Los Angeles
By crashingdown - 29/05/2010 05:28 - Australia
By Endrit Begolli - 27/06/2023 00:02 - Albania
It's the effort that counts??
You have to work your way up to running, but don't give up. You're trying to better yourself and that's something to be proud of and pursue.
Do you even fetal position brah??.... But yeah, hope you feel better
Did you run a mile or walk a mile? Perhaps try walking first and work your way up, so you aren't doing too much too soon. Good job on getting started and don't let it get you down.
Next time start at half a mile and then work your way up. Still great that you did 1 mile!
everyone has to start somewhere. there is no shame in wanting to start getting healthier, no matter what shape you're in our how old you are.
Keywords
That's one mile more running than if you hadn't gone! Think positive!
Hey at least you ran a mile! Never give up!